Navigating the Menopausal Journey: Knowing and Embracing Alter
Menopause, usually referred to as "the alter," marks a significant milestone in a lady's daily life. Generally occurring in between the ages of 45 and fifty five, menopause signifies the top of reproductive years. Even so, It can be much more than simply the cessation of menstruation; it's a complex Organic process accompanied by a range of Actual